How To: Cure A Stomach Ache OR Head Ache!

Saturday, April 11, 2009

Hello! Recently, I was sick and had many head aches. I also had a very bad stomach ache at the same time too. So, today I will be showing you how to get rid of that ache! I will be covering both stomach and head aches in this post. To cure a Stomach Ache, you need to find out why you have a stomach ache. One possible reason is, that you haven't eaten anything and you are hungry. The other is, that you have eaten something is hard to digest and did NOT properly digest in your stomach. If you have made a conclusion that you are hungry, go eat something right now. If you aren't hungry and have a digestive problem, get Lemon Water. Lemon Water is excellent for digesting properly and has Vitamin C too. To make Lemon Water, simply take a glass of water, warm it. Take the warm water and squeeze a few drops of lemon into it. I would say about, 15 drops or so should do it. To digest, you can also walk in paces back and forth. Do not run or jog. Just gently pace back and forth walking. Walking also helps digest, it let's the undigested food settle more easily. On to Head Aches. Head Aches are one of the most annoying things you can get. Your head throbs, you can feel it with your hands too. There are many "cures" for head aches, I will show the most basic ones. The first way is to lie down. Take a nice long rest in your comfy bed. Chances are, if you sleep an hour or so, the head ache will be gone by then. I do not the medical explanation of this or the science explanation, but it works. Always. The next way involves actually doing something. You might have to take the head ache for a few moments. Take both of your hands and gently, move them in a counter clockwise circle on your veins. These veins should be on your temple. The temple is the forehead. The veins are on the left and the right. Gently do it for about 5 minutes. It should soothe the head ache. It has some chance of getting rid of the head ache. If you cannot sleep, this is the second best choice. The last way is, relax. Sometimes a head ache occurs when you have too much on your mind or your brain is taking in too much at a time. Just relax and take a deep breath. Get a cup of coffee if it helps. Drink something warm and soothing. White tea or Green tea is excellent. Both of those teas are healthy and can cure head aches fast. The basic point is, something that is warm helps relax the senses. It mainly relaxes the brain and tries to calm it down. Those are some great ways to cure your stomache aches and head aches! Thanks for reading!

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